A Webinar with Coach Mo!

On August 25, 2020, I was interviewed by Coach Mo to introduce positivity to her followers. Monique Betty has an interest in bringing positivity to her followers because she has done the research to know that positive practices are transformational and in fact, they often precede happiness and success. Positivity has been shown to easily create the authentic internal motivation that inspires powerful actions and tangible results. 

Listen to our lively discussion defining positivity and demonstrating the difference between feeling happy and being positive, and how positivity is like a muscle you can build up over time for improved personal wellbeing.  These same practices and habits build up the internal resources that help you meet the inevitable challenges of life with strength and resiliency. 

If you are interested in how to get started right now on your path to more happiness and success right now, listen to this podcast on generating positivity from within!